Practice During the Pandemic

Online Discussion group meeting

Wednesday, April 8. 7:30-8:30 pm.

Please contact me (below) if you are interested in participating on this date.

This is a time when our meditation practice may be especially challenging, but it also could be a life-saver.  I thought I would put this meeting together to see if people are interested in turning up on Zoom to talk about their fears, their practice, and offer support to one another. It’s a good time to reach out however we can. I won’t teach; I will participate, but I will help organize and moderate the meeting. If you want to take part, just send me an email, and I will include you in the invitation.

If you can’t make this time but are still interested, let me know, and maybe we can organize another discussion. I’m also going to limit the number of people to 10 (I have no idea if anyone is even going to want to do this!) so we can set up another time, maybe with another moderator, to accommodate overflow. Finally, if you want to invite someone else, just let me know and I’ll make sure I haven’t already invited them and send them this message.

Here’s an article I found to be very supportive for navigating our emotional ups and downs:

https://www.psychcongress.com/article/navigating-emotions-pandemic