This is really working!

Due to the success of the Incentivize-R, I have decided to offer two sitting sessions each week for the foreseeable future: Sunday afternoons from 1-2 pm and Wednesday 7:30pm-8:30 pm.

Each sitting will consist of a short greeting, a meditation period of 15-20 minutes, a conversation on the sitting, and then another sitting for 20 minutes plus some lovingkindness. All very relaxed. We will have muted microphones during the meditations, and if you want you can turn off your video at any time.

The sessions have been very delightful so far, and everyone seems to enjoy it. You can contact me on my web site if you want to get an invitation link to Zoom to participate. Just because you join in one time doesn’t mean you’re expected to show up again. No guilt! I hope to see you sometime soon.

Scheduling an online sitting with Wendy

I am adjusting the “Incentivize-R” to have several scheduled periods for meditating virtually with me.  Here’s the schedule for the coming weeks:

  • Sunday from 1 to 2 pm, July 23 and 30.
  • Wednesday from 7:30-8:30 pm, July 26 and August 2.

You will need to contact me in advance so I can send you an email invitation to Zoom just before the the sitting(s).

Please do it! Here’s an Informatic I just discovered which shows how much of the average person’s life is frittered away with social media (and other forms of media). This is just no good;  please do something more beneficial with your time.

How much time do you spend on social media?

A free offer from me to you!

I would like to make this offer in an effort to support our practice:  If you contact me via this new website, I will invite you to meet via Zoom anywhere from 15 to 45 minutes. We will meditate together for some pre-determined time, and then discuss your meditation and your practice via Zoom as well (this is a video conferencing service that is just like Skype, only easier and cleaner).