Getting into the Flow

We had a great talk today about remembering what it’s like to have some fun without worrying about being the best or the expert. When we really are enjoying the act of creation or just plain fun, whatever form it may take, we get into “the flow” of experience, which is a kind of absorption.

Here’s a great article on this topic:

https://psyche.co/ideas/feel-free-to-stop-striving-learn-to-relish-being-an-amateur

and here’s the drawing of the unfurling fern I just finished that was part of that fluid flow/play for me:

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