Interesting class today; thanks for the input. Here’s the article I used:
https://greatergood.berkeley.edu/article/item/how_anxiety_hides_in_your_habits
Thoughts, visions, mindfulness and so on
Interesting class today; thanks for the input. Here’s the article I used:
https://greatergood.berkeley.edu/article/item/how_anxiety_hides_in_your_habits