We talked about free association in meditation and everyone contributed their totally unique experiences that somehow made everyone feel understood and was every enjoyable. I have no associated online articles about this, but Jason Siff gave a talk on association as part of his Recollective Awareness technique, and I’ll be sure to include a link to his recorded talk when it’s available.

Have a great Thanksgiving holiday and be safe!

4 Responses

  1. Thanks, Wendy. I would definitely like to listen to Jason’s talk when it’s available. I’m experiencing major FOMO after hearing everyone talk about it so positively!

  2. I agree – it was a great discussion. I so appreciate that Heather & Heidi recommended you and that you accepted me as a student. I am learning a ton!

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