The Lonely City

We talked after the first meditation about  vulnerability and openness in relation to sitting meditation. We also talked about the inevitable human condition of loneliness, which we all feel but which can be transformed, if we allow ourselves to open to those feelings of vulnerability.

I’m reading a beautiful book on along these lines called “The Lonely City”. Read more about it here:

The Lonely City: Adventures in the Art of Being Alone

 

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