We talked about the effects of stress on our well-being, especially in these anxious times. I read from a really interest piece on memories (for Buddhists, read “causes and conditions”) and how that effects our response to suffering and disease.

The Science of Stress and How Our Emotions Affect Our Susceptibility to Burnout and Disease

 

 

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.