This is a highly recommended article on one person’s experience with meditation over many years. Take a look:
https://www.thesunmagazine.org/issues/529/sparrows-guide-to-meditation
A Place to Find Encouragement and Support
A Place to Find Encouragement and Support
This is a highly recommended article on one person’s experience with meditation over many years. Take a look:
https://www.thesunmagazine.org/issues/529/sparrows-guide-to-meditation