I was thinking that the holiday season seems to be more fraught with the futile expectation of happiness than any other time of the year. On that jolly note, I thought it might be useful to share with the group some odd takes (to me, anyway) on the pursuit of happiness. The first article is Nobel prize winning psychologist talking about happiness as something that is ephemeral, while what he calls satisfaction is defined as more long-term, but it doesn’t seem to be much fun! The other story discusses how the more we define our lives by the need to be happy, the more unhappy we are! I’d like to think that the group got something out of it: but it might be best to just listen to Joseph Goldstein’s video on how to deal with the angst of our chaotic age again and again (giving you the link below, again!).
A Nobel Prize-winning psychologist says most people don’t really want to be happyhttps://qz.com/1503207/a-nobel-prize-winning-psychologist-defines-happiness-versus-satisfaction/
Why the quickest route to happiness may be to do nothing: http://www.bbc.com/future/story/20181218-whats-the-quickest-way-to-happiness-do-nothing
Wisdom for Troubled Times: