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Wendy's Mindfulness Website

Wendy's Mindfulness Website

A Place to Find Encouragement and Support

  • Home
  • What is meditation?
  • The INCENTIVIZE-R: An online Sunday afternoon sitting group
  • Contact Wendy
    • About Me
    • What people say about Wendy’s approach to teaching meditation
  • News
    • Coming in October 2018: Lovingkindness and the Brahma Viharas
    • Doubt and the Existential Crisis
    • Concentration vs Mindfulness and everything in between
    • Going Against the Stream!
  • Classes
    • Week 1: Introducing Metta

Archives: Classes

Week 1: Introducing Metta

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Help support this site!

If you like this site and want to support its maintenance as well as the Incentivize-R, feel free to donate!

Useful Links

  • Tri-State Dharma
  • Meditation in the Keweenaw
  • Dharma Seed
  • Insight Meditation

Recent Posts

  • Mini Death Cafe
  • Going Against the Stream!
  • Concentration vs Mindfulness and everything in between
  • Doubt and the Existential Crisis
  • NEW! Online class available starting April 22

Help support this site!

If you like this site and want to support its maintenance as well as the Incentivize-R, feel free to donate!

Useful Links

  • Tri-State Dharma
  • Meditation in the Keweenaw
  • Dharma Seed
  • Insight Meditation

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About This Site

Photos by Kenneth Hinkel.

The Oxherding pictures by the 15th century Japanese Zen monk Shubun, are in the public domain.

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